Seeing your marriage crumbling down because things aren’t working out is a very horrible feeling. Any failing marriage is the worst catastrophe that can befall a relationship. It often leaves a trail of disenchantment, anguish, and pain. As a married couple, you would want to stick together and work things out, but at the same time, feel that trust has already been broken, making you two unable to fix the problems you have. Restoring your broken marriage won’t be easy, but it’s possible. Through understanding and helpful steps, you can work on your marriage and start things afresh.

What Are the Causes of Failing Marriage?

According to marriage counselors at Relationshipsandmore.com, it will be best to avoid the ‘four horsemen of the apocalypse.’ Do you know what that means? You have to stay away from indicators, which predict the end of your marriage or your relationship. In marriage relationships, these four horsemen include stonewalling, contempt, defensiveness, and criticism. Other causes of failing marriage include the following:

  • Constant fights
  • Incompatibility
  • Infidelity
  • No communication
  • Religious differences
  • Finance-related stress
  • Lack of intimacy

Signs of a Failing Marriage

If you are reading this right now, there is a chance that you want to fix your failing marriage, right? Whether your marriage has become stale or your spouse’s behavior has changed, it isn’t easy to determine whether that’s the end of your marriage or are just going through rough patches. But if you notice some obvious signs, then your marriage is falling apart. Some of these signs include not spending time together, feeling helpless, having no emotional connection, resentment, and not talking to each other.

Why Save Your Dying Marriage?

Saving your marriage is important for various reasons. First, it gives you a chance to preserve your emotional investment and build a bond over time. Usually, marriage represents a lifetime commitment to one another, so salvaging it will avoid the agony of losing a meaningful and significant relationship. In addition, saving your dying marriage will have a positive impact on your kids, ensuring they all grow up in a nurturing and stable environment and family. Plus, a healthy and strong marriage offers companionship, a feeling of security, and emotional support, contributing to the overall happiness and well-being of the two of you.

Tips to Save a Failing Marriage

Building a very healthy marriage relationship requires routine dedication and effort from both of you as a couple. Bear in mind that, before putting in the effort, it is possible to mend your broken marriage with the active participation of your spouse. Therefore, if you are ready to make your failing marriage work, then dedicate time to the following tips from professional therapists:

1.     Seek Help

If you still have challenges in your relationship and fear that divorce can be imminent, then opt for couples counseling in West Chester NY from Relationshipsandmore.com. This will be a great way of working through issues you have and developing some new skills, which improve your marriage. Seeing a professional psychologist will help you as a couple to effectively resolve conflicts, know one another better, and even set goals together. If you don’t know where to start looking for a therapist or psychologist, ask your primary doctor for referrals. You may confirm with your office, too. See whether you have access to an EAP (employee assistant program) that may provide you with a referral.

2.     Prioritize Communication

As a married couple, you can’t read each other’s minds. So, stop guessing and start communicating. Communication is simply the process or act of using behaviors, signs, sounds, or words to exchange information or express your feelings, thoughts, and ideas to another person. However, good communication is often an issue in most marriages. Why? That is because communication doesn’t just entail the words we say. Rather, it is also about how you two communicate. This means language alone won’t be enough to communicate. A particular study shows that around 98% of communication is basically non-verbal. Communication in marriages often involves your tone of voice, body language, and facial expressions. That is why one-on-one communication is key. Communicating by email, text, or chat is very risky.

3.     Be Aware of What You Feel for Each Other

Know the cause of your feelings and emotions. It will help you identify and reflect on all the triggers that influence your emotions and work on all of them. In addition, knowing what you feel for each other doesn’t always entail identifying negative feelings. It could mean celebrating and identifying positive emotions. Always express gratitude, love, joy, and happiness to one another to improve your marriage.

4.     Consider Practicing Radical Transparency

Rather than bottling up feelings or emotions, try to be transparent radically with one another about what is hurting your marriage. This may involve pouring your heart out even if that means being self-conscious or silly to admit some things. If you break your partner’s trust, this can involve being transparent, too about what compelled you to do so.

5.     Avoid Making Rash Decisions

Most married couples enter a rough patch, often characterized by an awful transgression/fight, unspoken sex drought, and grueling, and start to head for an exit. Whether it is out of laziness, frustration, and fear, you are giving up too soon. The fact is that most married couples may work through the challenges they are facing if they want to commit and put in the effort. Instead of resorting to alcohol or any substance abuse, know where the problem is and fix it.

6.     Don’t Allow Distractions Get in The Way of Your Marriage

Sure, you might have careers and kids, among many other things in life, but don’t allow them to come between you two love birds. Life often gets busy, but as a married couple, you must align and grow together throughout the bad and good times. Even if it means dating again and rekindling your love, do it as long as it fixes your dying marriage.

In conclusion, saving any dying marriage isn’t a smooth journey, but it is something you can achieve. By knowing the main causes of your marriage issues and implementing the right strategies, you can work towards improving communication, rekindling your connection/love, and rebuilding trust. Remember, this is a process, which takes dedication, patience, and time from both of you. Seek help from an expert when necessary and prioritize the overall well-being of your marriage.