Have you ever experienced foot or ankle pain or discomfort? Your feet and ankles support your body weight and help you move around. Still, they are also susceptible to various conditions and injuries that can affect your mobility and overall health. Knowing the most common Albany foot and ankle conditions can help you identify symptoms early and seek prompt treatment.

Before your doctor can diagnose any of these foot and ankle conditions, the doctor must evaluate your symptoms. During your evaluation, your doctor may perform a physical exam of your feet and ankles and ask you questions about your symptoms, when they started, and what activities or conditions may have triggered them.

Here are some of the most common foot and ankle conditions:

Plantar fasciitis

The plantar fascia, a substantial band of tissue that runs along the bottom of the foot, becomes inflamed or irritated, which results in this condition. Particularly in the morning or after prolonged standing or sitting, this may result in stabbing pain in the foot’s heel or arch. Plantar fasciitis frequently results from overuse or repetitive stress, issues with the foot arch, and tight calf muscles.

Achilles tendonitis

This condition is characterized by inflammation or irritation of the Achilles tendon, which connects the calf muscles to the heel bone. Symptoms may include pain, stiffness, and swelling in the back of the ankle or heel. Achilles tendinitis is often caused by overuse or repetitive stress, as well as wearing ill-fitting shoes or engaging in activities that strain the calf muscles excessively. Treatment options may include rest, ice or heat therapy, physical exercise, and anti-inflammatory medications.

Bunions

A bunion is a bony protrusion that forms on the joint at the base of the big toe. This condition can cause pain, swelling, redness around the affected joint, and difficulty wearing shoes. Bunions can be caused by various factors, including genetics, foot injuries, and wearing shoes that are too tight or do not fit properly. Mild bunions may be managed through self-care measures such as wearing comfortable shoes, padding or inserts, and taking over-the-counter pain medications. More severe cases may require surgical intervention.

Ingrown toenails

This is a condition where the edge of the toenail grows into the skin, causing pain, redness, and swelling. Treatment options may include soaking the foot in warm water, gently lifting the nail, and wearing wider shoes. In severe cases, surgical removal of the toenail may be necessary.

Ankle sprains

They are one of the most common foot and ankle injuries, occurring when the ligaments that hold the ankle joint together are stretched or torn. Symptoms of an ankle sprain can include pain, swelling, bruising, and difficulty walking or bearing weight on the affected foot. Ankle sprains are often caused by sports or physical activity but can also occur due to tripping or falling. Treatment options may include rest, ice or heat therapy, physical therapy exercises, and wearing a brace or compression bandage.

If you are experiencing foot or ankle pain or discomfort that doesn’t go away, you should see your doctor at Orthopaedic Associates for evaluation and treatment.